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system training program exercise

См. также в других словарях:

  • exercise — exercisable, adj. /ek seuhr suyz /, n., v., exercised, exercising. n. 1. bodily or mental exertion, esp. for the sake of training or improvement of health: Walking is good exercise. 2. something done or performed as a means of practice or… …   Universalium

  • Training effect — is the elevation of metabolism through physical exercise. This effect was discovered by Dr. Kenneth H. Cooper for the United States Air Force in the late 1960s. Dr. Cooper coined the term Training Effect for this.The measured effects were that… …   Wikipedia

  • System of Cooperation Among the American Air Forces — SICOFAA emblem Active 1961 Current Country Argentina, Belize …   Wikipedia

  • training — noun 1 learning skills ADJECTIVE ▪ basic, initial, preliminary ▪ New recruits undergo six weeks basic training at the base. ▪ advanced, high level ▪ …   Collocations dictionary

  • Strength training — This article is about the basic principles to train muscular strength. For strength training using free weights or weight machines, see weight training. The lat. pulldown, which strengthens the arms and back Strength training is the use of… …   Wikipedia

  • Weight training — This article is about strength training using weight (gravity) to generate resistance to contraction. For basic principles on increasing the strength of muscles, see strength training. A complete weight training workout can be performed with a… …   Wikipedia

  • Circuit training — is a form of conditioning combining resistance training and high intensity aerobics. It is designed to be easy to follow and target strength building as well as muscular endurance. An exercise circuit is one completion of all prescribed exercises …   Wikipedia

  • United States Marine Corps Recruit Training — The Drill Instructor conducts the vast majority of training a recruit will receive. United States Marine Corps Recruit Training, commonly known as boot camp , is a program of initial training that each recruit must successfully complete in order… …   Wikipedia

  • Selective Service System — Agency overview Formed May 18, 1917 September 16, 1940 Headquarters Arlington County, Virginia, United States …   Wikipedia

  • High intensity training — (HIT) is a form of strength training popularized in the 1970s by Arthur Jones of Nautilus and MedX fame. Everything of any value related to exercise can be stated in less than a thousand words, can, in fact, be fairly well covered in only a few… …   Wikipedia

  • Advanced Airlift Tactics Training Center — Infobox Military Unit unit name= Advanced Airlift Tactics Training Center caption= Advanced Airlift Tactics Training Center emblem dates= 4 Feb 1984 country= United States allegiance= branch= Air National Guard and Air Force Reserve Command,… …   Wikipedia

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